World Happiness Day: Spreading Happiness with a Sprinkle of Compassion
By Ynez
“Happiness is not something ready-made. It comes from your own actions.”- Dalai Lama
What is happiness?
I don’t think it’s just being happy. It can also be a state of ecstasy or fulfilment. Happiness is multifaceted. It has different meanings depending on the context.
We live in a world where we’re often confined to our own spaces and engaged in our own pursuits, but caring and sharing can spread positive energy.
On March 20, 2025, the United Nations commemorated the International Day of Happiness, focusing on the theme ‘sharing and caring’ and highlighting the importance of compassion and community building for global well-being. The celebration invites individuals of all ages, businesses, and governments to participate.
This edition of the International Day of Happiness highlighted the global happiness rankings, with India ranking 118th out of 147 countries. This marks a progressive improvement from last year’s spot. The report is based on various factors, including healthcare, community, GDP per capita, social support, and relationships. According to the report, Finland ranks first as the world’s happiest country.
Hence, we should work together to build a more joyful and compassionate world. Action comes from ourselves, and that action has the power to change the world.
